Gretna, LA
504-331-5289

Gretna, LA

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HEALTH TIP: HOW I LOSS MY BELLY
Written by Dee Pittman on May. 1st 2019
Belly fat can be stubborn. You can do a million crunches and it wont budge. That's because you've gotta bring it back to where you got it from... the kitchen. How to loose your belly fast like I did: drink high ph water. Drink half your body weight in ounces. Decrease your intake of animal flesh (especially red meat), say no to dairy... this includes yogurt and ice cream made with cow's milk. Cut carbs such as white potato, opt sweet potato instead. Use natural sweeteners like supplemental stevia, figs and dates. Do not use artificial sweeteners or drink diet drinks. Choose gluten free options. Rice must go as well (enter sad face here). I love Jasmine rice and wild rice but it was keeping my belly bloated. Some of us struggling with "BELLY FAT" 9 times out of 10, our issue is not even fat. Our bellies are just mad at us. Yes, mad. Mad at what we are putting into our bodies that is causing our bowels to be irritated and inflamed, causing swelling of our tummies. After 2 children I achieved this belly with NO execercise, diet changes ONLY.
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About The Peppermint Room
The Peppermint Room is a quaint, cozy massage boutique located in the "The City of Gretna" community. From our Comphy Co. sheets and
warm plush custom designed table, to the signature mild infusion of peppermint in the air. The Peppermint Room is your retreat. E3692
The Peppermint Room is a quaint, cozy massage boutique located in the "The City of Gretna" community. From our Comphy Co. sheets and warm plush custom designed table, to the signature mild infusion of peppermint in the air, The Peppermint Room is your retreat. E3692

About Author: Dee Pittman

Dee Pittman is a New Orleans native, who obtained her massage therapy license from Blue Cliff College of Massage Therapy in 2004. While in school, her training concentration was in Deep Tissue and Neuromuscular Therapies. After receiving her license, she soon accepted a position at the luxurious Ritz Carlton Spa New Orleans for 2 and half years. In 2013, Dee resigned from her Massage Therapy position at the lush Waldorf Astoria Spa @ The Roosevelt Hotel New Orleans where she had been on staff for 3 years with an elite team of Massage Therapists. She then decided to put her time into her life long aspirations and growing The Peppermint Room brand.
In The News

HEALTH TIP: HOW I LOSS MY BELLY

To loose your belly fast like I did, drink high ph water and get as close to half…

1ST TIME INTRODUCTORY RATE

The Peppermint Room offers a 1st time introductory rate of $56.25 for NEW clients. The regular price for…
The Peppermint Room is a quaint, cozy massage boutique located in the "The City of Gretna" community. From our Comphy Co. sheets and warm plush custom designed table, to the signature mild infusion of peppermint in the air.

The Peppermint Room is your retreat. E3692
  1801 Lafayette Street Ste. B,
Gretna, LA 70053

THE PEPPERMINT ROOM:

Did you know that The Peppermint Room offers services that were put into place as an introduction to…

HEALTH TIP: HOW I LOSS MY BELLY

To loose your belly fast like I did, drink high ph water and get as close to half…

1ST TIME INTRODUCTORY RATE

The Peppermint Room offers a 1st time introductory rate of $56.25 for NEW clients. The regular price for…

TESTIMONIALS


This is one of the best massages I’ve ever had.  She uses great pressure and natural products. Love this massage therapist! 
 
C H.

The Peppermint Room is a quaint, cozy massage boutique located in the "The City of Gretna" community. From our Comphy Co. sheets and 
warm plush custom designed table, to the 
signature mild infusion of peppermint in the air, 
The Peppermint Room is your retreat. E3692
  1801 Lafayette Street Ste. B,
Gretna, LA 70053

THE PEPPERMINT ROOM:

Did you know that The Peppermint Room offers services that were put into place as an introduction to…

HEALTH TIP: HOW I LOSS MY BELLY

To loose your belly fast like I did, drink high ph water and get as close to half…

1ST TIME INTRODUCTORY RATE

The Peppermint Room offers a 1st time introductory rate of $56.25 for NEW clients. The regular price for…

TESTIMONIALS


   This is one of the best massages I’ve ever had. She 
   uses great pressure and natural products. Love 
    this massage therapist! 
    C H.